Esau said to Jacob, “Quick, let me have some of that red stew! I’m famished!” Jacob, replied, “First sell me your birthright.” “Look, I am about to die,” Esau said. “What good is the birthright to me?” Gen 25:29-32
And so the story goes; Jacob gains Isaac’s inheritance. When we remember the ancient story of Israel, we remember Abraham, Isaac and Jacob – not Esau. Why? Some say it comes down to a simple case of Esau’s inability to delay gratification. He just couldn’t wait to eat the stew.
In a most classic case study of delayed gratification, Walter Mischel at Stanford University tested 4 year old kids to see if they would eat a marshmallow immediately, or if they could wait 20 minutes and receive two marshmallows. If you’re not familiar with how excruciating this is for kids, check out this modern video clip to watch the agony!
After tracking with the kids in the original experiment, Mischel discovered some surprising data. The kids who were able to exercise self-control performed better in school, were more socially adjusted, and scored an average of 200 points higher on their SAT scores than the kids who gave into the marshmallow temptation.
First, understand that the study doesn’t prove that self-control alone is a predictor of lifelong success. But let’s consider three long-term benefits of helping our kids learn delayed gratification.
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